Resumen
Across the globe, social workers practice in diverse environments. Contexts and other considerations vary geographically, culturally, philosophically, and pragmatically. However, the well-being of practitioners is a consistent core facet that crosses all boundaries and applies in all situations. This presentation considers:
How does diversity affect our own self-care and, by extension, our abilities to join others in social action?Social service workers have human experiences, dynamics, and stressors that affect us, including historical and generational trauma. Most social workers bring diverse, intersectional social identities that have been marginalized in compounding ways. We operate in systems embedded in toxic and multi-faceted oppressive dynamics. Self-care includes learning about how these dynamics affect clients and communities
and how they affect us—in our practice roles and as human beings—and developing skills for addressing them. Fostering our own awareness, knowledge, and self-compassion helps us reject biases, offset internalized oppression, and advocate for oneself. Likewise, self-care must include celebrating the strengths of our diverse cultural identities. Dominating cultures insidiously create narratives and structures that exclude, minimize, and/or problematize diverse identities. The resilience, “ways of knowing,” and connections of diversity are strengths that nurture our well-being. Celebrating these facets of diversity iteratively restores and builds our own coping, competence, courage, and compassion. Universally, all humans need rest, nutrition, hydration, movement, connection, and meaning. Attending to these universal human elements is essential self-care. Concomitantly, we must honor our diverse identities, particular life experiences, personal circumstances, specific preferences, distinct values, and so forth. Each of us must identify both universal and unique aspects of our self-care. Respecting diversity includes being attentive to our individualized situation. When we care for selves, individually, our joint connection is stronger, healthier, more effective and more meaningful. Together,
through practicing self-care, joint social action is strengthened
and practitioner well-being flourishes.
Palabras Clave (separar con comas)
Self-Care, Diversity, Social Action